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Rishikesh • Yoga • Himalayan Retreats
Exclusive — Rishikesh & YOGA (Extended)

Transformative Yoga Retreat in Rishikesh — Where the Himalayas Meet the Ganga

Awaken your practice in the world’s yoga capital. From sunrise meditations along the Ganga to ashram life, Ayurveda, and soulful Himalayan treks — this retreat by Nectar India Tour guides you into deeper balance and presence.

See sample itinerary spiritual festivals of India
Why Rishikesh?

The birthplace of yoga — where river, forest, and stillness converge

Rishikesh sits at the base of the Himalayas, where the Ganga flows pure and strong. Long a haven for sages and seekers, its energy naturally supports deep practice and spiritual renewal. Here, yoga is not performance — it’s life unfolding in rhythm with nature.

Yoga retreat in Rishikesh by the Ganga river

Morning practice by the Ganga

Salute the sun as it rises over the mountains. The sounds of flowing water and temple bells weave effortlessly with breath and movement.

Practice — Extended

Deep immersion in Himalayan yoga tradition

This 7–14 day immersion blends asana, pranayama, meditation, and spiritual study under certified teachers. Set amid Rishikesh’s sacred geography, each day unfolds with clarity and quietude — ideal for practitioners ready to expand their awareness.

Core Structure (sample)

  1. Pre-dawn: Meditation and Surya Namaskar by the Ganga.
  2. Morning: Classical Hatha or Vinyasa practice with alignment focus.
  3. Midday: Ayurvedic consultation or mindful Himalayan walk.
  4. Evening: Kirtan, satsang, or silent reflection under the stars.
  5. Weekly: Excursion to Neer Garh waterfall or Beatles Ashram meditation circle.
Who it suits

Yoga practitioners, teachers, or travelers seeking authentic practice in nature’s heart.

What we provide

Private or small-group sessions, ashram or boutique stays, Ayurveda support, and local cultural experiences.

Sample Itinerary

7-Day — Rishikesh Yoga Immersion

Day 1: Arrival, evening Ganga Aarti, orientation.
Day 2: Sunrise practice on the riverbank, meditation at Parmarth Niketan.
Day 3: Ayurveda & yoga therapy workshop.
Day 4: Trek to waterfall + restorative evening session.
Day 5: Deep asana practice and satsang with local teachers.
Day 6: Kirtan night and sound healing.
Day 7: Closing circle & departure with guided reflection.
Travel Notes
  • Best months: October–March (pleasant and clear weather).
  • Pack light layers — mornings cool, afternoons warm.
  • Respect local customs and temple spaces — remove shoes, dress modestly.
Ready?

Book a bespoke Rishikesh & Yoga retreat

Nectar India Tour curates immersive yoga experiences in Rishikesh — personalized for your dates, depth, and style of practice. Let us design your Himalayan rhythm.